Pressure cooker Pumpkin Chili
Pretty simple, fast, and very little mess. Not to mention it's chili, it's good for you, and it's satisfiying.
Equipment
- instant pot or pressure cooker
Ingredients
- 2 Cups broth vegitable or meat
- 1 lb Venison Burger any kind of meat or meat substitute
- 1 15 oz can Black Beans
- 1 15 oz can Pinto Beans
- 1 15 oz can Kidney Beans
- 1 24 oz jar Tomato or Pasta sauce
- 4-6 Cups Pumpkin Puree
Optional Spices
- 1 tsp Salt
- 1 tsp Tumeric
- 1 tsp Cayenne Pepper
- 1 tsp Cumin
- 1 tsp Garlic
- 1 tsp Pepper
- 1 tsp Chili powder
Instructions
- First, add your broth and venison burger to the pressure cooker. And cook with the vent closed and lid locked for 20 min.
- Than, when the pressure releases, check to see if the meat is cooked through. If not, cook a little longer.
- Next add your pumpkin puree, beans, tomato sauce and spices. Pressure cook for an additional 12 min.
- Finally, stir and taste. Add any additional spices or ingredients to make it your own unique chili!